About Us

CIRCUIT TRAINING
ARE YOU TIRED OF NOT FEELING HEALTHY? ARE YOU READY TO HAVE THAT BODY YOU'VE ALWAYS WANTED?

Bodies By Beach Bodies offers everything you need to reach your fitness goals! We encourage ALL AGES, SIZES, and SHAPES from all over the world! Whether you're a marathon runner, a soccer mom, or just want to improve your health and well-being, we're here to guide you.
When you work out outdoors in our boot camp, you are in an ever-changing environment. You must adjust swiftly to different terrain, inclines, declines, obstacles, and climates. This improves your Mind-Body Connection, Agility, Balance, Coordination, and Strength.

You burn more fat and calories! You also get an immediate sense of accomplishment! Our Outdoor Boot Camp or Indoor Fitness Classes, along with access to our comprehensive facilities, are the best way to rejuvenate your mind, body, and spirit.

We are proud to offer access to:

• Physical Therapy
• Full-Service Fitness Center
• Spa Services
• Clinical Programming
• 3 Swimming Pools
• Full Court Basketball
• Over 75 Group Exercise Classes
• Steam Room
• Sauna
• Ice Baths
• Breathing Therapy

Join us for one of our challenging classes in the perfect workout environment!

My approach to personal training and boot camp instruction is built on a foundation of personalized attention, scientific principles, and genuine care. We don't believe in one-size-fits-all solutions. Instead, we take the time to understand your unique needs, goals, and limitations. Whether you're looking to lose weight, build strength, improve your athletic performance, recover from an injury, or simply relax and rejuvenate, we are committed to helping you achieve a holistic sense of wellness.

We offer boot camp style training, as well as one-on-one sessions and group training. I also provide online coaching and nutrition guidance. And now you have access to a whole new world of therapeutic and wellness solutions.

24/7 Member Access

($8 for 24-hour activation code)

Office Hours:

Monday-Friday: 8:00 am - 4:00 pm
Saturday: 8:00 am - 2:00 pm
Sunday: 8:00 am - 12:00 pm
Personal Training and Boxing Available

Boxing Lessons

Affordable boxing lessons with semi-pro U.S. army boxing champions.

My goal is to empower you with the knowledge and habits to make lasting, positive changes in your life. This website, and our tech-based solutions, coupled with the complete wellness ecosystem of Sid's Physical Therapy, will bring this vision to anyone, anywhere.

I'm not just a trainer; I'm a partner in your wellness journey. Let's work together to make your fitness goals a reality, no matter where you are.